Wine Wellness Women Speaker Series at Spa Relais - Westlake Village, CA

Wednesday May 14, 2025

6:00 PM - 8:00 PM | $55 per guest 

In this powerful workshop, Dr. Nicole Moshfegh, licensed clinical psychologist and author of The Book of Sleep, will share effective, evidence-based techniques to tackle common sleep issues and reset your sleep patterns. You will uncover practical strategies to improve sleep quality, break free from restless nights, and develop healthier sleep habits for the long term. Leave equipped with the tools to reclaim your sleep, wake up feeling refreshed, and restore your overall well-being.