Sleep Super Conference 2022
Join Dr. Moshfegh for a free 7-day online sleep conference to learn more about how to sleep better.
Dr. Moshfegh is a licensed clinical psychologist in Los Angeles, California. She is a sleep and anxiety specialist and the author of “The Book of Sleep: 75 Strategies to Relieve Insomnia.”
During this free conference, Dr. Moshfegh will be discussing the following topics:
Which techniques to try and when you should try them to reset your rest
When to seek help for your sleep issues
How perfectionism and anxiety play a role in sleep
You will also have access to in-depth interviews with more than 40 of the world’s top experts on sleep, where we'll be exploring:
Understanding sleep
Factors disrupting your sleep
Getting sleep ready
Functional medicine for restoring rest
Brain and body
Nervous system regulation
Tools and techniques for great sleep
The event also offers extra resources, including tools, techniques and practices you can use to help you become aware of your sleep responses, develop coping skills, and find the help you need to enjoy your life today.
Plus, when you sign up, you'll get instant access to 5 awesome free gifts, including an exclusive webinar exploring The 4 Pillars of Deep Sleep and a Free Sleep Tracker!